Wallaby Shanks - A Delicious Treat for Fathers Day

23/08/2011

Comments:

Wallaby Shanks - A Delicious Treat for Fathers Day

Lamb shanks have long been an old favourite that the whole family enjoys but for the more experimental diner, wallaby shanks are a very interesting option.

Wallaby shanks are surprisingly large and are the perfect alternative to lamb shanks having a similar flavour but a lot better for you. This recipe is packed full of flavour providing melt-in-your-mouth shanks enhanced with a drizzle of the self-making sauce. But if Wallaby is a bit much for you, try replacing them with the traditional lamb ones.

Tasmania is the only place in the world where wallabies are harvested which makes it a very unique meat truly native to the Australian environment.

Wallaby meat has a rich burgundy colour, is extremely tender and available in many cuts depending on your desired usage.

Although often compared to kangaroo, wallaby has a light delicate lamb flavour and is best served medium-rare and goes well with fruity sauces such as an Illawarra plum sauce of even a pepperberry marinade.

It is very low in cholesterol and very low in fat having only a 0.05% fat content making it the perfect meat for health conscious diners.


Braised Wallaby Shanks served on Garlic Mash with a rich Red Wine Sauce
8 Wallaby shanks
plain flour
1 onion, roughly chopped
4 garlic cloves, roughly chopped
2 carrots, roughly chopped
1 stick celery, roughly chopped
1 tomato, roughly chopped
1 cup red wine
2 bay leaves
1 sprig of thyme
8 peppercorns

Lightly flour the shanks and sear all aver in a hot pan until brown.

Cook onions in a saucepan with a little oil until they turn a light brown colour.

Add the garlic and cook for a further 3 minutes.

Add carrots, celery and tomato and cook for a further 5 minutes.

Add the red wine and bring to the boil.

Place the shanks, thyme, peppercorns, bay leaves into a large casserole dish with the vegetable/wine mixture and cover with water. Cover dish with lid or foil.

Place into the oven at 140ºC and cook for 2 hours.

When cooked, remove the shanks, strain the liquid and transfer into a saucepan. Reduce the liquid until it thickens. Add some cornflour if necessary.

Serve on some garlic mash and drizzle with the sauce.


Roasted Garlic Mash
4 large potatoes
½ cup cream
2 Tablespoons butter
Salt and pepper
8 cloves garlic peeled

Place garlic cloves on a square piece of foil and drizzle with a small amount of olive oil. Wrap up like a small parcel and place on an oven tray. Bake at 120ºC for 45 minutes until garlic is soft.

Peel potatoes and cut into quarters. Place into a pot of salted water and cook for 1/2 hour or until potatoes show little resistance when poked with a sharp knife. Mash until there is no lumps.

Place cream and butter in a saucepan and melt. Heat on a low heat for 5 minutes.

Combine potato, garlic and cream mixture and season to taste with the salt and pepper.


Matt Clark Professional Chef, Food Photograper and Culinary Stylist


Matt Clark Culinary Consulting, Native Australian Cuisine and Creative Cooking
Matt Clark Culinary Consulting Services
Blog, Twitter, Facebook, Myspace, LinkedIn


CaterCard - Great Discounts on Restaurants, Cafes, Hotels, Bars and Dining

Bookmark and Share

Post a comment

 

Tuesday 22 May 2012

  • Min 8°C
  • Max 22°C

Wednesday

  • 9 - 21°C

Thursday

  • 8 - 22°C

Latest Blog Articles


email subscribe linkHBF junior sports hero
Deliver our newspapers linkCommunityPix banner linkSolahart